Far Forest Lea MemorialCE Primary School
What does it mean to keep healthy?
Keeping healthy means doing things that are good for your body – things like eating nutritious foods, exercising, brushing your teeth and getting enough sleep.
It’s important to understand how what you eat and what you do affects your body. A balanced diet means that your body is getting all the nutrients it needs. Brushing your teeth at least twice a day helps prevent tooth decay.